Warrior Four

This is a pretty unique sequence. While some heroes like Bruce Lee and Jackie Chan are nice to aspire to, I can’t imagine wanting to be like this dude. The ways he folds are amazing, but a bit painful looking.

Yoga is tough for me. I feel like I’m in a constant battle against my body to attain certain positions. I know that this is wrong, and I try to relax and not force. Learning to use my breath has been the greatest tool in avoiding this battle. Attaining some approximation [...]