About
Warrior Four is my effort to contribute to the yoga community. It is here for the community, and I hope that you will join me in sharing your story.
I am an athlete exploring yoga. I am a yoga novice. When I began my practice I could barely touch my toes. Sometimes. I had difficulty sitting upright. I am overcoming these limitations, and feeling better and stronger.
I have overcome injuries, and yoga is helping me rehabilitate. I am recovering, and discovering a new center.
I am overweight. My Wii Fit tells me that I’m obese. I weighed 230lbs when I began. Not terrible. I am athletic, playing soccer, skiing, backpacking, and more. But all of that extra weight has taken its toll on my body. In particular, I battle hip and low back pain, and I’ve somehow done a significant number on my big toe.
This is my journey. Thanks for joining!












